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Yoga & Pilates
Dynamic Yoga Teacher
Dynamic Yoga classes in Wanstead
with senior Dynamic Yoga Teacher Sarah Wilde
(fully qualified with 2,000 hour teaching certificate)
Tuesday evenings,
4 week long courses at The Churchill Room, Wanstead Library.
Beginners 6.30-7.30pm
Intermediates 7.30-9.00pm
Booking is essential a ...
White Petal Yoga
Yoga is for everyone regardless of age or ability. White Petal Yoga grew out of a passionate desire to teach Kundalini Yoga, known as the Yoga of Awareness or the mother of all yogas. It combines, breath work (pranayam), postures (Asanas) and meditation to help you feel happy, heathy and ...
Yoga With Babs
Hi, I’m originally from Milan in Italy but have been living in London for a number of years. I started yoga in 2008 and I decided to commit to a teacher training in 2012 to deepen my practice as well as teaching something I really believed had powerful healing benefits. I am now a fully qu ...
Balanced Movement Pilates
Balanced Movement is a fully equipped Pilates Studio.
We teach studio sessions using the Pilates apparatus such as the Reformer, Cadillac and Wunda Chair. Along with Group Matwork classes, these are available for different levels and are taught on the mat using small equipment and pro ...